Why Vitamin D Might Cause Erectile Dysfunction and How to Fix It

001 SHBG (nmol/L) 31. It causes early and severe hardening of the arteries. The matter is that the insufficient erectile function is often related to the blood circulation issues in the manhood. The efficacy of arginine supplements is arguable, since it may break down too quickly for your body to use, and L-arginine deficiency doesn’t usually cause ED. Finally, owing to seasonal variation in 25-hydroxyvitamin D levels [37], it is possible that sexual functioning and depressive symptoms of men with low vitamin D levels might be different if the study was conducted in other season of the year. The loss of erectile function can have a profound effect on a man. Many clinical factors (e. Overall official, , Ferretti, G. )

It can also mean you are not happy with the size or hardness of your erections, or how long your erections last. In addition, total testosterone and vitamin D were positively correlated with sexual function (Table 2). The strength of our study is obtaining relatively homogenous groups of patients, which was a consequence of very strict inclusion and exclusion criteria but unfortunately markedly limited the number of individuals. Start your 14-day free trial, though erectile dysfunction treatment options may include ED medication and surgery, there are also noninvasive erectile dysfunction remedies that may help. Lifestyle changes that are beneficial in ED include dietary changes, exercise programs and increased vitamin D levels (either by increased exposure to the sun or by taking vitamin D-3 supplements). Blood levels are “highest in late spring through early fall and lowest from late fall through early spring”.

  • These are often used to treat ED.
  • 2 in The Journal of Sexual Medicine.
  • 06), and penile IMT (R = −0.
  • Your first step is to find a well-trained, experienced, and compassionate doctor who is willing to take the time to understand you and fully examine you to discover the cause and discuss the treatments available to you.
  • Nerve damage from pelvic surgeries can cause ED.
  • Lifestyle changes.
  • Works throughout your body and thereby helps in improving stamina during sex.

When researchers tested 143 men with varying degrees of erectile dysfunction, they found that nearly half of them were coming up deficient in D, and only one in five had optimal levels of the nutrient. This may reveal conditions that lead to ED. Counseling as an ED cure proved to be a really highly potent way to regain control over own erectile function. The most reasonable decision which the men suffering from ED can make is to figure out and treat the underlying disease. One of the first steps is to distinguish between physiological and psychological ED. The men started with a daily dose of 500 milligrams (mg), to make sure they had no adverse side effects, then increased to 1,000 mg and then 1,500 mg. Not only are they generally fatty and lacking in nutrition, they contain chemicals that might affect sexual performance.

Other articles and information are based on the opinions of the authors, who retains the copyright as marked on the article. We will brief you on how they work. This may suggest that this vitamin regulates mainly the inability to develop or maintain an erection of the penis during sexual activity in men and the need to engage in sexual activity in women. To avoid complications, always seek professional medical advice from your doctor before taking any new medications, dietary supplements, or vitamins, especially if they claim to be a miracle remedy, like “herbal viagra. The researchers found that the mean vitamin D level was 21.

  • A daily dose of folic acid may also act as a mood stabilizer and may help both stress-related erectile dysfunction and premature ejaculation during sexual intercourse.
  • Starting at a lower dose and slowly increasing the dose may help; some people find that taking aspirin (if tolerated) helps with the flushing as well.
  • Guillory here.
  • In fact, increasing the amount of Vitamin C in diet can significantly help men with erectile dysfunction.
  • Low levels of vitamin D have been linked to poor male sexual function (especially erectile dysfunction) in previous studies.
  • The term erectile dysfunction is not used for other disorders of erection, such as priapism.
  • Although the study was powered, the population barely exceeded the required number of individuals.

Popular in: Erectile Dysfunction/Premature Ejaculation

If you manage to tackle your psychological issues, you will ease anxiety, boost self-esteem, and do a favor to both sexual and overall relationship with your partner. This may be used to help decrease the stress and anxiety that may be linked to sex. The good news is that ED can often be treated safely and effectively. Natural DHEA levels subside as a person ages. Thyroid hormone levels, but could not resist the temptation of lin xiuxiu when the two bodies fell on the bed naked, his heart completely succumbed to the beauty of lin xiuxiu if the last time was emotionally entangled spark, then Penis Enchancer Enlargement this time is the enjoyment of the joy of yunyu. Research with larger sample sizes is required. In another study, published in 2020 in the Journal of Sex & Marital Therapy, Bulgarian scientists reported that ED sufferers who took L-arginine along with the pine extract pycnogenol saw major improvements in sexual function with no side effects. Prescription medicines taken by mouth (oral). Those with heart disease should not take it as it can cause irregular heartbeat.

  • However, there were no significant changes in other aspects of sexual function for the subgroup.
  • The oil hence raises arousal, promotes hard erections, and fuels bedroom performance.

Who Is At Risk For Erectile Dysfunction?

05) and in the same population median PSV values were lower (26 vs. It is important to talk openly with your partner. Vitamin D and erectile dysfunction. Multiple studies have shown that a large number of people who experience erectile dysfunction are also vitamin D deficient. Dehydroepiandrosterone (DHEA) What is it: Vitamin C does not release nitric oxide directly, but it can support the biochemical pathways necessary for its release. However, acne can be a side effect. A problem in the nervous system.

Good sources of fiber include fresh raw vegetables, apples, oats, and whole grains.

Related Articles

What’s more, men with severe cases of ED had vitamin D levels that were about 24% lower than those of men with mild forms of the condition. You can take advantage of the following all-natural options: Vitamin A is an important vitamin for your metabolism and well-being. It also removes the solution to deflate the penis. Folic acid (vitamin B9) is linked to nitric oxide production and erectile response. He is 55, and he has difficulty maintaining an erection than when he was younger.

At logistic regression analysis, higher levels of vitamin D increase (Δ-) were significantly associated with high values of Δ-erectile function after adjustment for Δ-testosterone. Too much of anything, even the healthy vitamins are harmful. A Turkish study last year found that men with moderate to severe ED had significantly lower levels of folic acid than guys without the problem. Patients were administered cholecalciferol (oral solution) at various dosages (50,000 or 100,000 IU) either weekly or every two or three weeks or monthly. Shapiro-Wilk’s test was applied to verify the normal distribution of the continuous variables. That said, some studies have found that certain vitamins and supplements have been shown to increase nitric oxide, which in turn increases blood flow to the penis. However, in this regard, only variables, which significantly varied between the two phases, were considered in the analysis. That’s because erectile dysfunction might be an early sign of a serious health condition, such as heart disease, high blood pressure, diabetes, depression, or others.

A daily dose of niacin, also known as vitamin B3, improves erectile function in men with high cholesterol, a new study finds. Furthermore, in a particular case series of 37 dialysis patients, the ASEX total score was found to be negatively correlated with serum 25(OH) vitamin D level, thus demonstrating that sexual dysfunction is related to low serum 25(OH) vitamin D levels [8]. A couple of weeks after her discharge, hospital staff followed up. We can only speculate why hypovitaminosis D make men susceptible to the development of sexual dysfunction. DHEA is a supplement that mimics a natural steroid hormone in the body and may help treat ED in men. The men started with a daily dose of 500 mg, to make sure they had no adverse side effects, then increased to 1,000 mg and then 1,500 mg. A-ED was more frequent in those with vitamin D deficiency vs.

Our Apps

A common dose is 2020 mg per day. We assessed the relationship between 25(OH)D deficiency and ED prevalence using adjusted Poisson regression methods. Vitamin D deficiency in A‐ED was significantly lower (P = 0. )Nevertheless, it helps improve control over hormones called progesterone. Kamagra oral jelly contains Sildenafil citrate in the form of edible jelly, and it can be taken without any water.

Many reasonable treatment options exist.

Derived from the bark of a West African evergreen tree, yohimbe was the go-to ‘script for a wonky willy prior to the advent of wonder drugs like Viagra, Walker says. Measurement of 25(OH) vitamin D was performed by means of a chemiluminescence assay (Liaison XL, DiaSorin, Stillwater, MN) (intra-assay coefficients of variation were 3. )Also, statistical comparisons of the hormonal/sexual profile between the categorical clinical variables (i. )


Naturalness of such cures will help the men overcome impotence without any harm to the overall health and dangerous side effects. 002), HbA1c (R = −0. This lets the man bend his penis into an erect or nonerect position. Which vitamins may help with erectile dysfunction? However, you might actually be better off going one step back in the chain reaction and taking an L-citrulline supplement. The condition can affect men at any age, but according to the American Academy of Family Physicians, erectile dysfunction (ED) is most common when a man is 75 years or older. We retrospectively studied 114 men by evaluating clinical, biochemical, and sexual parameters. Espinosa says that men with known cardiovascular problems should take it only with a doctor's supervision; L-arginine can interact with some medications.

The vitamin helps increase blood flow and reduce inflammation—one of the underlying causes of both high cholesterol and erectile dysfunction. In this regard, the widest study has been conducted by Farag and colleagues who performed a cross-sectional analysis of a nationally representative sample of 3390 US men aged ≥ 20 years. First, the team analyzed medical data from 114 men (median age 64) who sought care for sexual problems at the researchers’ andrology clinic from 2020 to the present. Injury or a venous leak in the penis may also cause ED. NO pathway is known to mediate penile erection. However, it must be highlighted that it represents our 14-year experience. Sexual dysfunction may be a consequence of many potential causes (both physiologic and psychologic) that it is difficult to unequivocally confirm that the observed changes are induced only by vitamin D deficiency/insufficiency. The subset of 41 men who underwent vitamin D therapy saw increases in their total and free testosterone levels and better erectile function:

Not talking about it is the main barrier to getting treatment. How does it work: Vitamin C lowers levels of stress hormones. Low testosterone: how to tell, in subsequent clinical studies, a surprisingly high percentage of EDDM patients–10% to 20%–claimed that the placebo "improved my erections," thus indicating a psychological basis for their ED. You can learn more about Dr. Several neurological problems can lead to ED.

  • Furthermore, it also plausible that vitamin D binds directly to the androgen receptor as suggested by computer (in silico) models which show that besides activating the vitamin D receptor, 1,25(OH) vitamin D also has affinity for several other nuclear receptors, such as ɑ/β thyroid receptors, glucocorticoid receptor, and androgen receptor.
  • Impotence means that a man's penis doesn't get hard enough to have sexual intercourse.

What is ED?

There were 2 groups of participants. It is within the range of the most recently discovered natural ED cures. After all, good blood flow and circulation to the penis are essential for achieving and maintaining an erection. Coronavirus outbreak raises question: why are bat viruses so deadly? Erectile function (items 1, 2, 3, 4, 5, and 15), orgasmic function (items 9 and 10), sexual desire (items 11 and 12), intercourse satisfaction (items 6, 7, and 8), and overall satisfaction (items 13 and 14) domains were used to assess sexual function.

But their effects disappear as quickly as emerge. Low levels of testosterone, the male sex hormone, are a critical link to male impotence. If you normalize your sleep schedule by having a restorative night sleep that is long enough, you will have a one more natural ED cure with a prove efficacy. Studied in people, positive results, generally safe Herb or supplement Does it work? In fact, most guys experience ED at some point in their lives. Visual and tactile stimulation produces better results. The 80 men who took a placebo pill, who also began the study with only mild ED, did not have a change in symptoms, the study said. Median follow-up duration was 9 months (total range 9–12).

Legal Conditions and Terms

These are most often related to the blood supply of the penis. If you are deficient, upping your vitamin D intake can help foster a healthy immune system and support bone health. A significant proportion of men who have no sexual dysfunction nonetheless do not have regular nocturnal erections. Vitamin D levels of men with A-ED were compared with those of male with BL-ED and NA-ED. They're excellent sources of zinc, which aids the prostate and improves testosterone levels.

Have a tip on a vitamin D study?

This is a disorder that could be a big strike to your confidence. Other coverage from the Vitamin D Blog: It is also plausible that vitamin D directly affects testosterone levels. Evidence suggests that vitamin D affects endothelial integrity. The types of implants used to treat ED include: Studies show that some men who are low in this hormone improve their erectile function with supplementation.

Subject Collections

Suboptimal magnesium status in the United States: Magnesium deficit ? In one meta-analysis (Borrelli, 2020) of 24 controlled trials involving 2,080 men with ED, researchers found that ginseng “significantly improved erectile function” and “may be an effective herbal treatment for ED,” although they cautioned that more studies were needed before that could be definitively stated. Natural treatment of erectile dysfunction without drugs Acupuncture. It’s a very reasonable decision to add the pelvic floor exercises to your ED cure plan because the duration of these exercises is short. This drug includes the same active ingredient as Levitra.

Tribulus terresteris ("Puncture Vine") is a folk remedy for improving libido and erectile function.

Vitamin B3 (Niacin)

Such libido boosters incorporated with workouts such as kegels can do marvels for your staying power. Depression, anxiety, stress, fear of failure, and fear of pregnancy are other frequent causes. Nerve damage — Nerves must be working normally for a man to get and keep an erection. Follow the links to read common uses, side effects, dosage details and read user reviews for the drugs listed below. More women sexually active into old age, and like other natural options, Horny Goat Weed can induce side effects, especially when taken with various other medications. In the last turn, the doctor will suggest Stendra which, by the way, causes less adverse effects, comparing to the other medications. LifesourceVitamins.

Take 400 to 800 mg or 2 to 3 cc of the tincture three times daily.

Alternatively, impaired mood in men with vitamin D deficiency may have resulted from a proinflammatory state, which leads to the development and progression of depression [33]. The majority of her vital signs were normal, but her creatinine phosphokinase levels were significantly elevated, at 5,680 mcg/L. This is a medical problem usually associated with diabetes, high cholesterol and high blood pressure. Horny goat weed (epimedium) What is it:

This improves blood flow, which could help a man get an erection. The herb is particularly effective for those whose willy woes are based on other medications: Unusual features of the penis itself. The new niacin study echoes the statin study results, and strengthens the idea that ED is closely tied to other health issues, Hermann said. Zinc may help regulate testosterone levels in some men, which may help with ED symptoms.

  • Erectile dysfunction drugs Experts feel that treating erectile dysfunction on your own, without consulting a doctor, is unsafe.
  • After the initial release of NO, your body releases a cascade of chemicals—including more of the neurotransmitter—to help keep you hard and happy, according to a study in the Proceedings of the National Academy of Sciences.
  • It is very important to boost your testosterone levels.
  • In the first portion of the study, the researchers found that higher levels of vitamin D were associated with higher levels of total testosterone and higher scores on all domains of the IIEF-15.
  • The authors studied previous research that might connect CVD and ED.
  • (4) NS Total testosterone (ng/mL) 2.


One study found that only 23% of people have blood levels of vitamin D sufficiently high for good health. ED is characterized by the regular or repeated inability to achieve or maintain an erection of sufficient rigidity to accomplish sexual activity. This usually interferes with sexual activity. Mayo clinic reference, it causes an itchy rash of multiple small, red bumps that look like pimples or insect bites usually appearing first on the abdomen or back and face. In fact, this is the same mechanism that Viagra works through (but the herb comes with a way better name). Some actually contain the real drug, which should be given by prescription only. The results of this study indicate that young men with low vitamin D status are characterized by an impairment in sexual function, as well as by the presence of depressive symptoms. Purchase a subscription to gain access to this and all other articles in this journal. By lowering anxiety, it could assist improve your sexual libido also.

It can cause acne. 5) 5 (4–6) NS Intercourse satisfaction 8 (7–13) 6 (6-7) 6 (6-7) NS Overall satisfaction 4 (3–8) 3 (3-4) 3 (3-4) NS IIEF total 44 (32–58) 29 (25–35. Blood pressure medicines, anti-anxiety and anti-depressant medicines, glaucoma eye drops, and cancer chemotherapy medicines are just some of the many medicines that can cause ED. The amino acid L-arginine, which occurs naturally in food, boosts the body's production of nitric oxide, a compound that facilitates erections by dilating blood vessels, increasing blood flow to the penis. A subsample of 41 subjects [median age 65 (interquartile range 61–70)] was also studied longitudinally before and after vitamin D replacement therapy. Worried about erectile dysfunction? Hormone-induced impotence. We demonstrate a significant association between 25(OH)D deficiency and erectile dysfunction in T2DM men.

Natural treatments for ED

Lab tests done on urine and blood may also be used. Take 30 mg twice daily, along with 3 to 5 mg of copper. While some men turn to Viagra to treat the problem, experts have said erectile dysfunction could be affected by diet.

Do the effects of the major ED medications differ? Or it can mean you can’t get an erection consistently, or can only get brief erections. And uncontrolled discontinuation of their intake may lead to the irreversible consequences.

In Case You Missed It

In fact, Bellastella and colleagues, by examining 122 male adults with type 2 diabetes (51 with associated hypogonadism and 71 with normal gonadal function), found that there was no correlation between the severity of erectile dysfunction and vitamin D levels [9]. Vitamin D deficiency in A-ED was significantly lower (P = 0. )The medical term is erectile dysfunction (ED). NO is produced from an amino acid (arginine*) activated by enzymes called NO synthases. Testosterone and other sex hormones responsible for the flawlessness of sexual activity are very sensitive to the men’s sleep patterns.

In line with this explanation, circulating testosterone correlated with 25-hydroxyvitamin D levels [27], while vitamin D-induced improvement in erectile function was paralleled by an increase in testosterone levels [17]. 0 ng/mL is adopted as “deficient” and “insufficient,” respectively, while optimal levels were defined as vitamin D > 30. This story was provided by MyHealthNewsDaily, a sister site to LiveScience. Δ-vitamin D did not significantly correlate with Δ-total testosterone nor was there a significant correlation between Δ-total testosterone and Δ-erectile function (data not shown). The intake of ED pills helps 70% of men get an erection enabling them to have sex, provided that these men don’t have any other disorders.

Change Password

Many men do not seek treatment due to feelings of embarrassment. However, the study was a very small one. Ginkgo biloba is an herb that practitioners have used for thousands of years to treat a number of health conditions.

Proper communication of this retrospective analysis was given to our institutional review board, which approved it. One of the mechanisms involved in this process is the physiological suppression effect of vitamin D on renin, angiotensin II, and aldosterone [22]. How should i keep sildenafil stored?, revatio is a phosphodiesterase-5 (PDE-5) inhibitor. Online learning courses, sildenafil is cleared predominantly by the CYP3A4 (major route) and CYP2C9 (minor route) hepatic microsomal isoenzymes. 02), and PSV (R = 0.

(7) 12 (7–13) 12 (7–13) 7 (7–13) 12 (7–13) 7 (7–13) 7. The present study aims to elucidate the role of oxidative stress in erectile dysfunction associated with aging and to investigate the effect of treatment with vitamin E in this respect. A 2020 study in the Iranian Journal of Psychiatry found that a combination of yohimbe and L-arginine successfully helps guys get it up. And some vitamins and supplements also might have overall health benefits. Attempts to treat ED date back well over 1,000 years. It is incorporated into supplements to increase the amount of nitric oxide in the body. Without enough of the stuff, blood flow is inhibited, affecting everything from your heart to your hard-on. All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing on since 1992.

  • The first group of the study subjects did the pelvic floor exercises under the supervision of a professional physiotherapist and at the same time amended the lifestyle, while the second study group only revised the lifestyle.
  • How is erectile dysfunction diagnosed?
  • 1 ng/mL, and intra- and interassay coefficients of variation were, respectively, 6.
  • Also, 25(OH) vitamin D levels were directly correlated with IIEF-5, and, at multivariate analysis, 25(OH) vitamin D deficiency remained a predictor of erectile dysfunction independent of other confounding factors [5].
  • However, yohimbe also has a handful of side effects, including elevated blood pressure and anxiety, so definitely talk to your doctor before you start on the supp.
  • The product features 73% efficacy rate.


Vitamin D is a must take if you are serious about solving your erectile dysfunction. Know why a test or procedure is recommended and what the results could mean. Hormonal and vitamin D levels were measured with blood tests. Also know what the side effects are. Unlike prescription ED medication, natural treatments are not required to be proven clinically effective. Causes of erectile dysfunction (impotence) "Just because there is evidence doesn't mean it's good evidence," says Andrew McCullough, MD, associate professor of clinical urology at New York University Langone Medical Center in New York City, and one of the original clinical investigators for the ED drug Viagra (sildenafil). Your sex life, and overall health, is worth it.

Plus great at promoting arousal in mood.

However, taking into account the young age of participants and the exclusion criteria, cardiovascular effects of vitamin D cannot be considered as the sole causative factor. They stop fats from being collected in the arteries. According to the studies, these exercises give a boost to the man’s ability to attain and maintain an erection. Vitamin D-supplemented subjects during the time course of the study, although affected by hypogonadism and sexual dysfunction, were not undergoing any other pharmacological therapy for various reasons (e. Erectile dysfunction treatment in mumbai, can I use a computer I said to the waiter. )The problem is symptoms of such a deficiency are hard to spot during early stages. The man should discuss this issue with the doctor to select the most affordable option. (001) in vitamin D subjects.

All the clinical and biochemical parameters were performed in the context of the clinical work-up. (01) than in NA‐ED patients. Rod implants.

In fact, Canguven et al.

Author Information

7) 16 (39) NC Smoking habit (yes) (%) 68 (59. Vitamin level was negatively correlated with PTH and the correlation was more marked in subjects with vitamin D deficiency. It is the high-quality topical ED-fixing product which is intended for the men preferring topical treatment solution able to provide prompt improvement. How should i keep diphenhydramine stored? It’s important to know the root cause of your erectile dysfunction to treat it in the most effective way possible. There was a negative correlation between vitamin level and parathyroid hormone, and the correlation was stronger in those with vitamin D deficiency. The contrast agent provides for enhanced information regarding blood supply and vascular anomalies. It substantially increases nitric oxide in men, hence causing hard erections. A vacuum erection device helps draw blood into the penis by applying negative pressure.